ELLEN S.

Client to Aly R.

When I started at Lifetime last July, I had been diagnosed with a torn meniscus in my left knee. I was unable to walk long distances or use the treadmill. I started working with Aly to remedy this problem. She introduced me to the Light Relief infrared light therapy to use on a daily basis. I did this faithfully (in addition to working with Aly learning strengthening exercises) and within 3 weeks, I was pain free! I am now also working with Aly in the Corrective Exercise Studio on loosening up a tight hip. Thanks Aly!!!